Perimenopause can be hard to diagnose. You may have it, or it could be something else. Here’s how to tell the difference and how to manage perimenopause.

Stress, anxiety, and depression can wreak havoc on your daily life. When your mental health isn’t cared for it can influence the way you think, feel, behave, react, and live your life. Talking with your PCP is a great way to start addressing these issues in your life.